Motivation is a tricky thing. Sometimes, you get it randomly and want to do anything and everything on your to-do list. Other times, however, no matter what you do, the motivation just isn’t there. It’s only natural for these kinds of things to happen so don’t stress yourself out too much when you just can’t seem to do anything.
There are a few things you can do, however, in order to regain a little bit of that motivation back. Let me break them down for you.
DO THINGS YOU HAVE NOT PLANNED BUT THAT WILL MOVE YOU FORWARD
TRY DOING THINGS FOR A SMALL AMOUNT OF TIME
When you really need to do something but you really don’t feel like it, try setting a timer for 10 or 2 minutes and do as much as you can on that set amount of time. After the timer ends, you might be so into the task that you will want to continue or you might want to stop. Both are completely acceptable so don’t feel bad about it.