How to Design Your Environment in 10 Steps

How to Design Your Environment in 10 Steps

Have you ever wondered how your environment can make or break your habits? -In this blog post we’ll talk about how to design your environment in order to achieve your goals in an easy and fun way If you’ve ever tried to build better habits, you know that...
6 Essential Habits for a Productive Life

6 Essential Habits for a Productive Life

Living a productive life can be challenging, especially when we are constantly bombarded with distractions and competing priorities. However, there are some habits that can help you stay focused and make the most of your time. Here are six essential habits for a...
15 Good Habits to implement in 2024

15 Good Habits to implement in 2024

It’s January, which means most of us are looking for ways to make our new year’s resolutions stick. Today I’m sharing 15 good habits to implement that will help you do just that. Creating new habits is something we all find difficult. Although our brains are...

5 Relaxation Techniques to Help You Reduce Stress

This is a guest post by Katie Pierce Image Source: Unsplash We all experience stressful situations brought about by having overwhelming responsibilities, being under lots of pressure, a lack of certainty or control, and many other things.  Whatever the source,...